Buffalo Bills quarterback Josh Allen is dedicating significant effort toward refining his throwing motion. This seasoned NFL player seeks to make his throwing mechanics as efficient as possible, focusing on minor adjustments to improve his performance without entirely altering his established style.
Fine-Tuning Mechanics
Allen's current focus is on cleaning up areas where his arm and stride tend to get too extended. These small but crucial adjustments are intended to make his mechanics more streamlined and effective. By making these refinements, Allen aims to enhance his performance on the field while maintaining the core fundamentals of his throwing motion.
Advanced Collaboration
To aid in this endeavor, Allen is collaborating with Chris Hess from Biometrik. Utilizing advanced mapping to track movement patterns, this data-driven approach highlights areas for improvement. Allen and Mitch Trubisky threw passes to Chase Claypool and other Bills staff members while cameras tracked their movements meticulously. This approach allows Allen to concentrate more on execution and less on mechanics, ensuring a more natural and effective throwing motion.
Handling Past Injuries
Allen's commitment to refining his mechanics includes addressing past injuries, including a right shoulder injury he sustained last season. This injury altered his throwing motion slightly as his body adapted to shield itself from pain. His current focus is on returning to the form he had before the injury, ensuring his throwing motion is not compromised by lingering effects. "Injuries change how you throw it just a little bit because your body is shielding itself from pain," Allen noted.
Adapting to New Faces
Another challenge for Allen this season is adjusting to new faces in the offense. With Khalil Shakir being one of the few previously targeted receivers still in the lineup, maintaining open communication during the summer break and training camp becomes crucial. Allen is devoted to ensuring clear lines of communication regarding routes and concepts. "Making sure that we're going to meet during the summer break and then in training camp to just make sure that we're talking and have an open line of communication with routes and concepts," Allen emphasized.
Trusting the Process
Despite the complexities involved in tweaking his throwing mechanics, Allen remains committed to trusting the data-driven approach. He likens the process to changing a swing in golf, emphasizing the importance of perseverance and trust in the system. "It's just like changing your swing in golf. As long as you're trusting it and you keep working on it each and every day, results will come," Allen explained.
Continual Evolution
Over the years, Allen's throwing form has evolved significantly. However, he stays focused on continual improvement, aiming to fine-tune his skills to become as efficient and effective as possible. His methodical, data-driven approach reflects his dedication to reaching peak performance.
Perfecting the Throw
Allen acknowledges the quest for the perfect throw is a continual journey. "You show me the perfect throw, I'll tell you something wrong with it probably," Allen stated. This humble yet determined attitude underscores his commitment to improvement. He recognizes that even the best throws can be refined further, highlighting his relentless pursuit of excellence.
Revisiting the Basics
Reflecting on his journey, Allen humorously recalled moments of reviewing his throwing motion on camera. "Who's that throwing the ball? And it's me. It's kind of gross to look at it sometimes, but I don't think it's as gross anymore," he remarked. Despite any initial discomfort in revisiting the fundamentals, Allen's efforts have clearly paid off, resulting in a more polished and precise throwing form.
Looking Forward
Fans can look forward to seeing a more refined version of Josh Allen on the field this season. His methodical approach and collaboration with experts like Chris Hess ensure that each adjustment is grounded in solid data and proven techniques. As he adapts to new teammates and remains focused on constant improvement, Allen's dedication and hard work promise an exciting season ahead for the Buffalo Bills.